Saturday, 14 January 2017

Green Peas Curry :



                          Green peas have lot of health benefits in it .It has excellent source of protein and fibre , it reduces bad cholesterol ,it prevents heart disease , it has excellent source of iron and etc...
                            
                          This dish is so simple and easy to cook , and it tastes so yummy , so try this recipe and enjoy it ... ☺  


Ingredients :

                1. Green peas  - 1/2 kg  
                2. Shallots       - 100 g
                3. Ginger Garlic paste - 1 spoon
                4. Coconut pieces ( 1/4 cup )
                5. Green Chilly - 7
                6. Salt - to taste
                7. Fennel seeds - 1 spoon 
                8.  Cinnamon - 1 ( small piece )
                9. Poppy seeds - 1 spoon 
               10.Mustard seeds - 1 tsp
               11. Curry leaves - 10 leaves
               12. Oil         - 3 - 5 spoon   
            
How to do it ?

                Take a pan and boil the green peas with some salt , meanwhile , in a mixie jar put the coconut pieces , fennel seeds , cinnamon , poppy seeds , shallots , green chillies and  grind it to a fine paste and then when the green peas becomes half boiled add this finely grinded mixture to it and let it boil for some time and add some salt , after the green peas becomes completely boiled take another pan , pour some oil and add mustard seeds after the oil gets heated and add curry leaves and finely chopped shallots and fry it , then after it turns in to golden brown colour mix it with the green peas curry . 

                    Serve it hot with Chapathi , or  Rice ...

" You don't have to cook fancy or complicated masterpieces - just Good food from Fresh Ingredients ." - Julia Child .


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4 comments:

  1. Gonna try this dish Jan ! Wish me all the best!

    ReplyDelete
  2. I love the picture...I think I should try it for sure because it looks so spicy!

    ReplyDelete